♥ bangungot ♥

Nightmare is the term currently used to refer to a dream which causes a strong unpleasant emotional response from the sleeper, typically fear or horror, or the sensations of pain, falling, drowning or death. Such dreams can be related to physical causes such as a high fever, or psychological ones such as psychological trauma or stress in the sleeper's life, or can have no apparent cause. If a person has experienced a psychologically traumatic situation in life, for example, a person who may have been captured and tortured the experience may come back to haunt them in their nightmares. Sleepers may waken in a state of distress and be unable to get back to sleep for some time.
Occasional nightmares are commonplace, but recurrent nightmares can interfere with sleep and may cause people to seek medical help. A recently proposed treatment consists of imagery rehearsal. This approach appears to reduce the effects of nightmares and other symptoms in acute stress disorder and post-traumatic stress disorder.


ilang gabi na rin akong binabangungot..ako pa naman mag isa sa room..di ko na nga alam kung anu dapat kong gawin..ilang gabi na kasi akong nananaginip ng mga multo na ako ang pinagdidiskitahan..kaya nga nagdadasal ako palagi..saka humingi na rin ako ng tulong sa iba na pagdasal nila ako..ang hirap ng ganito..kahit na magdasal ako nangyayari pa rin yun..anu ba pwede kong gawin?? advice naman jan..

nga pla ate meng tagged me..

Cut and paste the following starting here.

I have randomly selected 5 of you below to be tagged and I hope that you will similarly publish this post in your blog. You will have to tag 5 other bloggers and just keep adding on to the list. (Do not replace, just keep on adding! Yes we hope it will be a long list!)

It’s real easy! Tag others and see your Technorati Authority increase exponentially! The benefits of Viral Linking:

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>> im tagging: shine, joan, fei, bheya and xeline


>> added link ex: ako ay tamad(ate meng)